Yoga therapist/teacher and intuitive healer, Nina Be, will share the sacred rituals and practices as imparted to her by her teacher Sri Dharma Mittra, as well as various shamans, indigenous guides and Master teachers on her path. 

What to Expect::

During this journey, we will explore various secret mystical practices for manifesting good. Each day we will orient ourselves into the subtle body with integrating and grounding embodiment through MindBody Centering Yoga physical postures, energizing & calming breathing techniques to clear the mind/body. Guided Yoga Nidra and Nada Yoga (crystal singing bowls & mantra) will support entering the ‘Creation Space’. By accessing the Creation Space as part of our pure being, clarity arrives so that we can understand what it is that is most needed to be focused upon. This is a powerful part of being human and plenty of time and space is recommended in order to enjoy full benefits.

face of a horse in the present moment

Module:: $325
Specilization:: $500

Syllabus::

  • Hatha Raja Yoga practices for clear psychic development & manifestation
  • Simple purifying energy medicine techniques for everyday
  • Tapping (EFT) to re-pattern blocked and negative energy
  • Guided practices using the 4 directions from the Cherokee tradition
  • Qigong balancing using the 5 elements as support for the organs and energy body
  • Embodied guided meditations resourcing innate biological support
  • Tantric meditations for purification
  • Creating an altar for Self-care and connection
  • Vision boards for envisioning ones best life

  Required resources::

Chakra Mantras-T.Ashley-Farrand (for sale @global breath studio)

EFT through the Chakras - M. Heatherington (for sale @global breath studio)

Expressive Writing- J.W. Pennebaker & J.F.Evans (for sale @global breath studio)

'Centering' cd - nina be (https://www.mindbodycenteringyoga.com/about/meditation)


Meet Your Teachers:

 
 Nina Be

Nina Be

 
Stacked stones for self care altar

Location:

Global Breath Studio
Durham, NC

Schedule:

Fri: 2-5 pm;
Sat: 7:30 am - 5:30 pm
Sun: 7:30 am - 6:30 pm

Dates:

May 4-6, 2018
October 25-27, 2019

*You must pre-register for modules 2 weeks in advance (space permitting).