MindBody Centering Yoga Teacher Training thoughts...

My experience in the MBCY 200 hour teacher training was incredible. It was exactly what I needed at that time of my life, but it was far more than I bargained on. I not only graduated as an authentic yoga teacher with deep understanding of yoga and teaching experience, I went on a spiritual journey within myself and found the courage to fully accept my own weirdness and see the beauty all living beings. It was the most radically healing thing I have ever done for myself. I have much gratitude for Nina Be and the other amazing people who went through the training with me (the owl sangha). It was much more than learning a bunch of poses and their names. We learned our personal ayurvedic constitutions, processed our pasts (with lots of crying, laughing and dancing) and practiced mindful eating together. The training permeated all dimensions of my life. I would strongly recommend that anyone who appreciates yoga and wants to make personal breakthroughs, deepen their practice or learn to share their practice through teaching do the MBCY teacher training. It is unique--truly beyond words.