MBCY Children's Yoga Practice at Boys and Girls of Durham, NC.
MBCY Children's Yoga Practice 3
Mindbody centering yoga
MBCY is an empowering yoga practice. We specialize in teaching trauma-sensitive yoga techniques built on the arts and sciences of hatha/raja yoga, the grace of classical dance, psychology as the study of consciousness and the Mind, Alexander Technique as attunement, experiential anatomy, psycho-somatic neurology, energy medicine and spiritual sutra study for the modern world.