You’re invited to deepen your practice and commit to yourself like never before! With presence and support all will come; ease, depth and grace.


The MBCY Master Class series is 2 days of Yoga immersion that allows you to develop your own unique expertise as a yogi.

Each weekend course is worth 15 hr CEU credits with Yoga Alliance and up to two can be applied to MBCY-AYT certification, if you decide and wish to register for the Advanced Training.


Upcoming MBCY Master Classes:

Essentials Embodied MBCY Asana III:: the brain

March 2-3, 2019

Touching the Infinite Potential  of Embodied Asana :: Focusing on the effects of the nervous system and the brain, we explore the levity of the glands and weightedness of the body navigating our environments through the 8 Limbs and Chakra 5 & 6

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Creative Writing + Vision Boards

March 16-17, 2019

Discover how the creative imagination is an inner resource that offers us a wealth of options where we feel we may have none! 

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Sat: 11:00 - 5:30 pm
Sun: 9:00 - 4:30 pm
*please arrive 15 min early

Global Breath Studio 
119 W. Main Street, Durham, NC

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Typical Weekend Schedule:


9:00 Asana Nidra Techniques
10:45 - 12:45 MBCY Techniques
12:45 Community Lunch
1:15 Ayuryoga
2:00 - 4:00 Applied Theory
4:00 - 4:30 Applied Mindfulness Karma Yoga


11:00 Asana Anatomy Foundations
12:00 Q + A
12:45 Community Lunch
1:15 Ayuryoga
2:00 - 4:00 Intro Workshop
4:00 - 5:00 Design a Practice; Est. a Question
5:00 - 5:30 Applied Mindfulness Karma Yoga

*If you decide to register for the MBCY-AYTT after attending a CEU diploma course, your hours and tuition can be applied for the MBCY 300/500 hr certification.

*One page weekend assessment is necessary to complete diploma requirements.

You must register 10 days in advance & please bring a vegan dish contribution for lunch.