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The Yoga Sequencing M.A.P. with Nina

  • Global Breath Studio 119 W Main St #300 Durham, NC 27701 (map)

Understanding sacred direction, planes and spatial relationships in yoga sequencing.

'Sensing and seeing' external and internal directions & planes, anatomical balance in gravity.

Master teacher Nina Be (ERYT500) conducts this playshop inquiry into the core support systems that keep teachers and students awake, inspired and injury-free. Learn how to practice from the deep Self-care and loving kindness that protects and liberates everything that is alive with innate potential!

This series is for yoga teachers and dedicated yoga students interested in inspiring grace.

$25 pre-registered :: $30 at the door