Understanding sacred direction, planes and spatial relationships in yoga sequencing.
'Sensing and seeing' external and internal directions & planes, anatomical balance in gravity.
Master teacher Nina Be (ERYT500) conducts this playshop inquiry into the core support systems that keep teachers and students awake, inspired and injury-free. Learn how to practice from the deep Self-care and loving kindness that protects and liberates everything that is alive with innate potential!
This series is for yoga teachers and dedicated yoga students interested in inspiring grace.
$25 pre-registered :: $30 at the door