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MBCY I with Nina

  • Global Breath Studio 119 W Main St #300 Durham, NC 27701 (map)

Thursdays at 7:30 am at Global Breath Studio

Realize the gift of this new day by revitalizing the body and mind with the beauty of a flowing, fun practice. Starting slowly, we build up to energizing & awakening movement. Often includes using a wall to find different ways to practice familiar postures. The best way to start your day! 

To register, click here!