Back to All Events

Harmony & Balance with Nada Yoga with Nina & Isabel

  • Global Breath Studio 119 W Main St #300 Durham, NC 27701 (map)

Harmony & Balance with Nada Yoga :: Understanding Resonance as Support for a Healthy and Peaceful Mind, Body, & Heart  

with Nina Be & Isabel Castellvi

Music
A dance with the divine
Beyond the body
Into the infinite realms
Of formless freedom
A dance
A delicate balance
Of invisible shapes
Spirals
Rising and falling
Bouncing
Leaping, flying
Standing still
We know this feeling
The freedom under a birds wings
The infinite ocean a fish breathes
We have always been singing
Even when we forget to listen

During this playshop we will experience the benefits of attuning to and tuning our bodies. Exploring harmony and balance through the principles of nada yoga and sound creates profound understanding  and clarity for everyone.

Join us and come into practices of deep listening into the world of vibration, and sensation in the body and to the world around us.

$25 pre-registered :: $30 at the door