HEART AWAKENED : YOGA, TOUCH & SOUND
Sunday, March 20, 2016 2-4:30 pm
Lighthouse Yoga School, 202 Grand St in Williamsburg
With Nina Be and Rose Erin Vaughan
We are very honored to have Nina Be at Lighthouse Yoga School. Nina is a multi-dimensional healer, yoga teacher for over 40 years. She and Rose Erin will be sharing practices to deeply heal and awaken the Heart.
Nina Be uses informed intuition, inner vision, and gentle touch to transmit new awareness in asana, allowing the body the REMEMBER its natural state. Open to ALL PEOPLE.
This class will include:
- Heart Awakening Vinyasa and Asana led by Rose Erin Vaughan
- Individual gentle-touch guidance during asana by Nina and Rose. (You may opt out of this. Just let us know at any time.)
- Restorative Heart Awakening led by Nina Be
- Sound bowl Vibration for Healing old trauma and Emotional distress
- Using vibrations for the Root/Earth and the Heart.
- Meridian based Yoga Nidra
All PROFITS will be donated to LiveGlobally.org to support education, nutrition and creative expression for children in need.
Individual healing sessions using sound bowls and touch with Nina Be will be available on March 20 for $75/ half hour. Especially effective for brain injuries, trauma and complex PTSD, fertility, and emotional distress.