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MBCY Expressive Writing to Heal

  • Global Breath Studio 119 W Main St, #300 Durham, NC 27701 (map)

This creative writing series travels through the stages of life, offering insightful glimpses into shared and authentic experiences that create health and thriving in our present moments.

Psychotherapist Nina Be will guide MindBody practices to free the imagination and guide the attendees into understanding how to ground stress into purposefulness. 

From a place of self-inquiry, renewed interest kindles the fire needed to awaken our hearts and energize our lives.

More details about registration coming soon!