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50+ MindBody Centering Yoga

  • Global Breath Studio 119 West Main Street Durham, NC, 27701 United States (map)

If you are tired of feeling OLD...get busy feeling good! +50 is taught by 50+ expert nina be, who believes you deserve a chance to gather the strength, calm and assurance you have earned. This class meets you where you are at and supports rejuvenation with powerful movement and breathing techniques that have been proven to lengthen life expectancy, vitality and joie de vivre! Lets do this!

Earlier Event: June 30
Mindful Yoga Basics
Later Event: July 3
MBCY Centering w/ Singing Bowls