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Converging Grace Children's Yoga Training: Basics

  • Global Breath Studio Durham, NC 27701 (map)

What You'll Learn::

How can yoga help a young person develop a life time of resources that are always available? Why can the body be a resource for children and youth to access? What can embodied yoga provide that other forms of movement cannot? (Applies towards 300/500 RYT and CEUs).

What to Expect::

Converging Grace Yoga Instructor and Educator, Melanie Hester (BS. M.ED E-RYT 200 RYT 500 RCYT) has taught and worked with special needs children and their families for over 30 years. She believes that all children are unique vibrational beings and yoga allows each to explore that inner space where there is a convergence of all potentiality. Her passion for the healing nature of yoga has fired her interest in MindBody Centering Yoga and embodied yoga for children and adolescents. She will lead conversations and teach activities for helping even the youngest children to grow big with breath and find space in the body. There will be discussions on how breath, movement and touch are the silent conversations we have with ourselves and others even before we have language, we can feel.