What You'll Learn::
How can teaching children mindful strategies reduce stress and promote a healthy mind?How do the ancient yogic practices teach children to care for themselves and those around them?What can embodied yoga practices provide children and adolescence that will provide them with a lifetime of learning?
What to Expect::
Converging Grace Yoga Instructor and Educator, Melanie Hester (BS. M.ED E-RYT 200 RYT 500 RCYT) has taught and worked with special needs children and their families for over 30 years. She believes that all children are unique vibrational beings and yoga allows each to explore that inner space where there is a convergence of all potentiality. Her passion for the healing nature of yoga has fired her interest in MindBody Centering Yoga and embodied yoga for children and adolescents.