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Intro Yoga for Mental Health | Oct. 28-29, 2017

  • Global Breath Studio (map)

What you'll learn:: What defines a healthy mind? How is the Mind different from the Brain? What are the layers of the Mind and Body? How do we transform the Mind/Body?

MindBody Centering Yoga is an applied art & science that supports experiences that create balance and awareness in the gift of the Body. This methodology has supported thousands of beings, empowering them to build trusting relationships for enhanced wellness. 

Earlier Event: October 26
MBCYOGA:: STRETCH & STRENGTH
Later Event: October 28
Foundations of Asana