Children's Yoga Training: Start with the Basics


Children's Yoga Training: Start with the Basics


Basics for Teaching Yoga to Children and Youth: Helping the Magic Unfold

Yoga can help children develop a lifetime of tools within themselves by accessing the body and the breath to regulate emotions, manage stress and find their individual magic. Unlike other trainings, our training also helps you, as their guide, to care for yourself on the journey.


This experiential and interactive training provides participants with a tool kit of knowledge and everything fun to engage children in yoga asana and pranayama. You will learn how to develop lesson plans that will provide developmentally appropriate activities steeped in yogic traditions.


  • Teaching Tips: Engage all Children in the Magic

    • Learn the physical and emotional characteristics of the main developmental stages of children and how each stage impacts what and how you teach.

    • Learn the many ways that yoga can benefit children and adolescents.

  • Make it Yoga, Make it Fun: Make Yoga Engaging and Purposeful

    • Learn developmentally appropriate yoga based games, stories, songs and asana that incorporate breath with movement.

    • Understand how to communicate with children using non-judgmental and supportive language.

  • Making Magic Happen: Self-Care for the Magician

    • Learn strategies for keeping yourself available to all children

    • Learn how to teach engaging your own personal Sankalpa and positive affirmations in each lesson