Supporting Infinite Potential through the Chakras

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hand+on+tree+mudra+to+connect+with+the+earth.jpeg

Supporting Infinite Potential through the Chakras

225.00

October 12-13, 2019

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We will explore powerful chakra practices supporting a deeper Each student will be able to create specific self-practices pertinent to their individual needs as a template that can be used for healing others. Learn to exercise your skills through holistic experience, theory, pedagogy, & creative arts & sciences.

What we will cover:

  • How does one harness the dynamic powers of the essential Chakra energy centers?

  • Where are the Chakras in the body?

  • How do we access our fullest potential to live a thriving life?

Syllabus::

  • Understanding of phases of human development, patterns of thinking, the psychology of fear & innate body wisdom.

  • Embodied anatomy for asana to strengthen, balance & expand the whole person.

  • Breathing techniques to create mindbody-heart balance.

  • Supportive mantras for balancing each chakra.

  • Creative arts to enhance healthy & authentic self expression .

  • How to guide building bridges of support to create empowerment for difficulties.

  • Re-naming discomforts out of re-membering our strengths.

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