Self Care for Teachers and All | Dec 2-3, 2017

mayur-gala-487.jpg
mayur-gala-487.jpg

Self Care for Teachers and All | Dec 2-3, 2017

from 100.00

During this module we will examine the basic elements of nourishing behaviors as love in our relationships. What does it mean to care for ourselves and others in nourishing ways? How are we in relationship with everything and everyone in positive, proactive potentiality? 

Syllabus::

  • Defining emotional, physical and spiritual intimacy
  • Looking at the physical mental and energetic roots of desire, craving, habit energy
  • Transforming loneliness
  • Are you sure?
  • Building the skills of understanding, deep listening & forgiveness
  • Understanding 3 keys to happiness: Smrti (mindfulness), Samadhi (concentration) & Prajna (insight)
  • Security and Trust built on the 4 elements of true love: Maitri (lowing kindness), Karuna (compassion), Mudita (joy) & Upeksha (equanimity)

What do you want...being True to ones Self.

Level:
Add To Cart