The Power of Chakras | September 29-October 1, 2017

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The Power of Chakras | September 29-October 1, 2017

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How does one harness the dynamic powers of the essential Chakra energy centers?  Where are the Chakras in the body? How do we access our fullest potential to live a thriving life?

MBCY systems approach the chakras through asana, pranayama & mantra techniques to support authentic expression. We will explore powerful chakra practices supporting a deeper Each student will be able to create specific self-practices pertinent to their individual needs as a template that can be used for healing others. Learn to exercise your skills through holistic experience, theory, pedagogy, & creative arts & sciences.

Syllabus:: 

  • Understanding of phases of human development, patterns of thinking, the psychology of fear & innate body wisdom.
  • Embodied anatomy for asana to strengthen, balance & expand the whole person.
  • Breathing techniques to create mindbody-heart balance.
  • Supportive mantras for balancing each chakra.
  • Creative arts to enhance healthy & authentic self expression .
  • How to guide building bridges of support to create empowerment for difficulties.
  • Re-naming discomforts out of re-membering our strengths.

Level 1:: $325  & Level 2:: $500

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